Tuesday, 20 January 2009

Herbal Beads

Creativity can easily be thwarted when you consult the cabinets. I wanted to make cream but was out of beeswax. I wanted to make lip balm but was out of tubes. And on the list went. Out of frustration I forced myself to just look at what I did have, and see if there was something fun to make from that. What I did have, was some really fine herbal powders..... pink roses, red sandalwood, and green lavender...... and in the deep well of my "to-do-someday" list, herbal beads came up. 

I've never made them before, so I didn't know what to expect. I was suspicious that they wouldn't harden right or be durable. 

I mixed a simple paste from the recipes I have read and are also randomly listed on the internet, as approximately
1/2 cup herbal powder
2 Tablespoons all purpose flour
water, little by little until you have a workable dough
essential oils, optional and added last.

What I didn't expect, was the length of time it took me to roll all the beads... somewhere around 4 hours. 
Of course, when your hands are filled with sweet aromas, it's not too hard to let go of the clock and loose yourself in the rhythm. 
I found that making the holes with a medium sized metal crochet needle was much smoother than using wood (toothpick) or a tiny needle. Once I had the hole made I carefully strung it onto some hemp cord to dry. Newspaper is a good bed. 

I enjoyed watching the colors shift as the water left and the beads solidified. They are still fragrant and oh so lovely. They hardened quite well.

I also read that the original rosary beads were made from roses (hence the name) and while I have no proof of this, it sure makes sense..... and even more so when I think of how many rose bushes adorn the homes in my local Italian neighborhoods. Especially the apricot colored ones. Supposedly they were made from fresh, though, not dried, by making a slow cooked mash. It's the dead of winter here so I can't harvest fresh ones. 
 
I'm not Catholic - but I am more than willing to pray along a string of roses! 

Now, I can't see these being that durable, considering the contents, I imagine a drop of water would simply melt it back to goo. But I wouldn't want to lacquer them either, as that would block all of the lovely scent, and probably the natural texture, too.

I have seen that The Essential Herbal sells herbal bead making kits ( I haven't tried it) so maybe they know some additional secrets that I don't, if you are inspired and want some guidance.

For now, I love my sweet and simple beads, and will keep them for special friends and meaningful moments. I cherish the odd shaped chunky ones my children fashioned, and the square ones their best -yet suspicious - friend made ("you're a..... green witch??? what does that mean?") she says, as she requests more of that yummy 'leaf fusion', and 'leaf' soup.




Wednesday, 24 December 2008

I heard the silent call of Cedar.


Today is Christmas Eve,
a traditional family
time
for me of wonder.

As a child we would prepare food,

wrap gifts and welcome
friends and family

to feast and exchange presents.
Late at night we would go
to a candlelight
service at our church.

I loved the anticipation of giving and receiving,
the feasting and family connections

and the prayers and connections

through songs to God.

I am still enchanted
by Christmas Eve.

I think it is the anticipation of the birth

of the holy one
that calls me in.
The celebration
of the blessings of birth.
My spiritual path has grown and expanded

over the years.

Nature and the plants

are incorporated
into our celebrations now.

A couple of weeks ago,

I walked on our land

to connect with the trees.

I heard the silent call of Cedar.

"It is not a child that is the holy one.

It is a tree,"

May it be in Beauty.


May you find your own precious holiness.

May the wonders of nature beckon you outside in all kinds of weather.

May we all find peace in our hearts and in the heart of the world.


Green Blessings,
Julie Charette Nunn, Crow's Daughter

Visit www.crowsdaughter.com for information about all of our classes coming in 2009.

Thursday, 11 December 2008

Connecting at Ground Level


Today the earth is very quite. I can sense her energy very near the surface of the ground. What lies within is what is potent right now. When I lived with Susun Weed about 11 years ago, she talked about the difference between life force and soul force. Our life force energy is that which impels us to survive and protect. Our soul force is not so interested in whether we live long lives, it is more interested in the quality of our lives and beckons us into deeper spaces of existence.

At this time of year, I feel that life force energy is at ground level. Consciously breathing natural breaths, sitting on the ground, walking barefoot, placing our hand on the earth, digging roots will bring stronger connection with our life force energy. This I feel can be helpful when we begin to feel overwhelmed by the business of the holidays. Connecting at ground level can actually help us touch into the energy of the holy days.

Our soul force energy is the fire that burns within us. At this time of year, contemplative practices such as meditation, journeying, soul singing, walking in the dark are all ways to connect with the inner fire that illuminates our core. Ritual at this time of year is powerful when the energy of the soul’s fire is channeled into a container for healing and manifestation.

Within, around and beneath these forces is the source, the darkness; the deep, dark holy womb of wisdom. I feel held in womb energy this year, I call it up to nurture me when I feel afraid to move forward with what I desire. I relinquish myself to it, succumbing to the darkness that surrounds me for most of the days now.

Life force protecting, soul force illuminating and holy womb nurturing us as we fall deeply into ourselves, preparing for what will come by focusing on what is now.

May it be in Beauty.

Crow's Laughter Mystery School Offering for the last bit of 2008 into 2009:
Call or email for more information and to request an apprenticeship application.
360-579-2319 ~ julie@crowsdaughter.com

Earth Friendly Holiday Gifts on our Website

Women and Plants ~ Shamanic Herbal Apprenticeship Program
Next session begin January 16, 2009 ~ 16 Months, Comprehensive Immersion in the shamanic herbal tradition of the Wise Woman. Call or email to request an apprenticeship application.

Herbal Wisdom Circle ~ Plant teacher for December is Cedar
December 13, 2008 ~ 10:30-2:30
Monthly open circle, come to as many as you like, discounts when you sign up
with friends and multiple circles.

Crow's Daughter's Herbal and Earth Teachings ~ Individual Sessions
I work intuitively, consulting my shamanic helpers to offer you what is needed.
Sessions are experiential. You will be connecting with your wisdom through time in nature, creative arts, and deep listening. I recommend multiple sessions to delve deep into the heart of what you desire. Available at our farm on Whidbey Island and in Seattle

The Compassionate Nature of Plants ~ 13 Month Home Study Course in Shamanic Herbalism, an opportunity to begin crafting a deeply nourishing life where you live.
Start anytime, participate at home. 13 monthly assignment with daily practice lessons, 9 seasonal assignment, phone consultations, and discounts on our other classes.

Abundant Earth ~ Prosperity Circle starts January 13, 2009
Details on our website soon. Call or email to reserve your space.

The Well ~ A Study Group for Women
First Wednesdays, 7-9 pm ~ January 7, February 4
A group for women to explore the wise woman tradition, nourishing ourselves deeply and connecting with the treasures within us.

Winter Solstice Earth Celebrations
December 20 ~ 3-6 pm
Free event ~ Everyone welcome, children are encouraged to attend

Herbal Wisdom Mentorship for Girls
Starts January 31 ~ Fee is by donation
Come explore the amazing healing way of plants ~ Learn to see through the eyes of the wise woman ~ Discover your plant ally ~ Learn to listen and talk to plants.

Enchanted Earth~The Plant Teachings of Winter,
Class a A Gathering Grove ~ December 16 ~ 7-9 pm,
Fee is by donation.

More monthly classes in Seattle coming in 2009.
Also classes in Bellingham coming in 2009.

Dark of the Moon Lodge
Returning January 24, 2009

Wednesday, 3 December 2008

I May Flower Even in Winter

I went out walking yesterday in the garden. My eyes looked down at dark brown and yellowing leaves, flowers offering their last farewell and rich earth. What is vibrant? What speaks to me? What is offering itself for nourishment and healing?

I found comfrey. The leaves are yellow and green now with edges of brown heading toward earth. What I discovered when taking a second look, when breathing with these plants is the vibrancy of the comfrey roots. If I was to dig down into the soil around this plant I would find dark brown roots, mirroring earth so successfully that you can hardly distinguish them from it. Breaking open these roots I would find creamy white moistness that nourishes the skin, softening and healing it. These roots contain a substance that encourages replication of cells, allowing muscles, nerves, bones, and skins to heal rapidly. I won’t harvest here for a few more years. There is a place nearby with comfrey growing everywhere. I will harvest in January as I have done for the last three years.

Near the comfrey, the espalier apples are releasing their leaves one by one. Here I found Usnea lichen. This plant is a synergistic combination of an algae on the outside and a white fungus chord within. I won’t harvest this Usnea as it is quite small and sparse here on the trees. I will walk up into the deep forest to look for it. Wind brings down evergreen branches filled with Usnea. This plant kills bacteria that causes infections of all kinds. I find it most helpful as a remedy for sinus infection. Other people I know have utilized it for healing infections of teeth, bladder and skin infections. I find this plant to have strong and deep medicine and so would call upon it to offer advise for healing chronic conditions.

As I continued on the garden path, I came upon our large reclining stone. This stone was deep in the earth on our land until it was unearthed when our house was built. Growing close to its north facing base, I found Violet. The leaves are still quite vibrant and green. One purple flower, reminds me of that I may flower even in winter. I will pick some of these leaves for my salad. Violet is mineral rich, cool and moist. This plant is the most like me of any, I think. I will call upon my sister violet to nourish me during the winter months. I have planted some yellow violets under the center espalier tree. These I was invited to dig up in a place I used to live. My vision is to have violet growning all over the land here. Patience and persistance is needed in order to manifest visions. I can wait.

If I take the time to look and breathe when I walk outside, even if just for a little while, I find vibrancy, I find nourishment, I find healing at my doorstep.

May it be in Beauty.

Crow's Laughter Mystery School Offering:
Call or email for more information and to request an apprenticeship application.
360-579-2319 ~ julie@crowsdaughter.com

Earth Friendly Holiday Gifts on our Website

Women and Plants ~ Shamanic Herbal Apprenticeship Program
Next session begin January 16, 2009
~ 16 Months, Comprehensive Immersion in the shamanic herbal tradition of the Wise Woman. Call or email to request an apprenticeship application.


Herbal Wisdom Circle ~ Plant teacher for December is Cedar
December 13, 2008 ~ 10:30-2:30
Monthly open circle, come to as many as you like, discounts when you sign up
with friends and multiple circles.


Crow's Daughter's Herbal and Earth Teachings ~ Individual Sessions
I work intuitively, consulting my shamanic helpers to offer you what is needed.
Sessions are experiential. You will be connecting with your wisdom through time in nature, creative arts, and deep listening.
I recommend multiple sessions to delve deep into the heart of what you desire. Available at our farm on Whidbey Island and in Seattle

The Compassionate Nature of Plants ~ 13 Month Home Study Course in Shamanic Herbalism, an opportunity to begin crafting a deeply nourishing life where you live.
Start anytime, participate at home.
13 monthly lessons, 9 seasonal lessons, phone consultations, and discounts on our other classes.


Abundant Earth ~ Prosperity Circle starts January 13, 2009
Details on our website soon. Call or email to reserve your space.

The Well ~ A Study Group for Women
First Wednesdays, 7-9 pm ~ December 3, January 7
A group for women to explore the wise woman tradition, nourishing ourselves deeply and connecting with the treasures within us.

Winter Solstice Earth Celebrations

December 20 ~ 3-6 pm
Free event ~ Everyone welcome, children are encouraged to attend

Herbal Wisdom Mentorship for Girls
We will begin again in January 2009
Come explore the amazing healing way of plants ~ Learn to see through the eyes of the wise woman ~ Discover your plant ally ~ Learn to listen and talk to plants.

Enchanted Earth~The Plant Teachings of Winter,
Class a A Gathering Grove ~
December 16 ~ 7-9 pm,
Fee is by donation.

More monthly classes in Seattle coming in 2009.
Also classes in Bellingham coming in 2009.

Dark of the Moon Lodge
Returning in 2009

Call or email anytime to find out more, share your inspirations and request an apprenticeship application. 360-579-2319 ~ julie@crowsdaughter.com

Tuesday, 25 November 2008

Earthen Gratitude


Greetings, Lovers of the Green,
It has been quite a year so far, hasn't it?
I have had some amazing challenges and
some parts
of my life have been turned upside down.
I could easily complain about quite a few things.

But that would not be in line with the season.

We are now in the time of gratitude.

It is time to look back over the year,
the seasons of birth, growth, expansion,
flowering and fruiting and be thankful for
all that is given.


Earth rests on her surface,
and below she moves deeply.

You can put your hand on
the earth right now and

with breath and intention
you can feel this vibration.

You must be very patient
and still because the vibration
is
very slow and low.

We can choose to find
this slower and lower pace.

And from this place take time
to glance backward
before
we begin again to move forward.


Earthen Gratitude Practice...
  • Go outside
  • Bend down and touch the earth
  • Notice your breath and breathe in and out several times as you continue to place your hand on the ground.
  • Listen...first listen to your surroundings and what you hear.
  • Then listen...under this to the earth herself.
  • Now go inside and with pen and paper, write 21 things you are thankful for in your life.
  • Go back outside and breathe and listen again to the earth.
  • Return to your home and write 21 more things you are thankful for.
  • Do this at least one more time.
May it be in Beauty.

Crow's Laughter Mystery School Offering:
Call or email for more information about the following offering.
360-579-2319 ~ julie@crowsdaughter.com

Herbal Wisdom Circle ~ Plant teacher for December is Cedar
December 13, 2008 ~ 10:30-2:30
Monthly open circle, come to as many as you like, discounts when you sign up
with friends and multiple circles.


Crow's Daughter's Herbal and Earth Teachings ~ Individual Sessions
I work intuitively, consulting my shamanic helpers to offer you what is needed.
Sessions are experiential. You will be connecting with your wisdom through time in nature, creative arts, and deep listening.
I recommend multiple sessions to delve deep into the heart of what you desire. Available at our farm on Whidbey Island and in Seattle

The Compassionate Nature of Plants ~ 13 Month Home Study Course in Shamanic Herbalism, an opportunity to begin crafting a deeply nourishing life where you live.
Start anytime, participate at home.
13 monthly lessons, 9 seasonal lessons, phone consultations, and discounts on our other classes.


Women and Plants ~ Shamanic Herbal Apprenticeship Program
Next session begin January 16, 2009
~ 16 Months, Comprehensive Immersion in the shamanic herbal tradition of the Wise Woman. Call or email to request an apprenticeship application.

Abundant Earth ~ Prosperity Circle coming coming in January 2009
Details on our website soon. Call or email to reserve your space.

The Well ~ A Study Group for Women
First Wednesdays, 7-9 pm ~ December 3, January 7
A replenishment group for women to explore the wise woman tradition, nourishing ourselves deeply and connecting with the treasures within us.

Winter Solstice Earth Celebrations

December 20 ~ 3-6 pm
Free event ~ Everyone welcome, children are encouraged to attend

Herbal Wisdom Mentorship for Girls
We will begin again in January 2009
Come explore the amazing healing way of plants ~ Learn to see through the eyes of the wise woman ~ Discover your plant ally ~ Learn to listen and talk to plants.

Enchanted Earth~The Plant Teachings of Winter,
Class a A Gathering Grove ~
December 16 ~ 7-9 pm,
Fee is by donation.

Dark of the Moon Lodge
Returning in 2009

Call or email anytime to find out more, share your inspirations and request an apprenticeship application. 360-579-2319 ~ julie@crowsdaughter.com

Wednesday, 19 November 2008

Laugh with the Gifts


frozen earth this morning
foggy blanket covers our valley
deep maroon dock seeds
remind me of inner bounty

amber leaves lead me to the goat barn

chickweed laughs
with the cold and wet
so happy, so content

I will take her lead
I
will be thankful for this day
and laugh with the gifts
I am receiving


A shamanic exercise to connect with the gifts this day offers:
  • Walk outside near where you live
  • Find a plant that is thriving in your surroundings
  • Sit or stand near this plant
  • Notice your breath and breathe a few natural breaths in and out
  • Now shift your perseption and take 7 more breaths, breathing in the breath of this plant and breathing out, offering your breath to the plant.
  • Notice how this plant is growing, everything about it. How it comes up out of the earth, what colors are present and imagine its root below the ground.
  • Now for just a few minutes, imagine you are this plant, thriving here in the energy of the earth right now.
  • What is your breath like? What do you feel? What thoughts come to mind? What sensations? as you embody this plant thriving...
  • When this is complete, give thanks for the plant and this day.

May you find humor and joyfulness in life's circumstance.
May it be in Beauty.

Green Blessings,
Julie


Crow's Laughter Mystery School Offerings:
Call or email for more information about the following offering.
360-579-2319 ~ julie@crowsdaughter.com

Join us and listen to another Inspirolog with Jamie Walters of Ivy Sea and Crow's Daughter. In this recording Jamie and I are sharing more about connecting with the spirit of nature and the trees.

Crow's Daughter's Herbal and Earth Teachings ~ Individual Sessions
I work intuitively, consulting my shamanic helpers to offer you what is needed.
Sessions are experiential. You will be connecting with your wisdom through time in nature, creative arts, and deep listening.
I recommend multiple sessions to delve deep into the heart of what you desire. Available at our farm on Whidbey Island and in Seattle

The Compassionate Nature of Plants ~ 13 Month Home Study Course in Shamanic Herbalism, an opportunity to begin crafting a deeply nourishing life where you live.
Start anytime, participate at home.
13 monthly lessons, 9 seasonal lessons, phone consultations, and discounts on our other classes.


Women and Plants ~ Shamanic Herbal Apprenticeship Program
Next session begin January 16, 2009
~ 16 Months, Comprehensive Immersion in the shamanic herbal tradition of the Wise Woman. Call or email to request an apprenticeship application.

Herbal Wisdom Circle ~ Plant teacher for December is Cedar
December 13, 2008 ~ 10:30-2:30
Monthly open circle, come to as many as you like, discounts when you sign up
with friends and multiple circles.

Prosperity Circle coming coming in January 2009
Details on our website soon. Call or email to reserve your space.

The Well ~ A Study Group for Women
First Wednesdays, 7-9 pm ~ December 3, January 7
A replenishment group for women to explore the wise woman tradition, nourishing ourselves deeply and connecting with the treasures within us.

Winter Solstice Earth Celebrations

December 20 ~ 3-6 pm
Free event ~ Everyone welcome, children are encouraged to attend

Herbal Wisdom Mentorship for Girls
We will begin again in January 2009
Come explore the amazing healing way of plants ~ Learn to see through the eyes of the wise woman ~ Discover your plant ally ~ Learn to listen and talk to plants.

Enchanted Earth~The Plant Teachings of Winter,
Class a A Gathering Grove ~
December 16 ~ 7-9 pm,
Fee is by donation.

Dark of the Moon Lodge
Returning in 2009

Call or email anytime to find out more, share your inspirations and request an apprenticeship application. 360-579-2319 ~ julie@crowsdaughter.com

Saturday, 11 October 2008

Finding Nourishment at Your Doorstep ~ A World of Possibility


This writing begins a series of essays, poems, recipes, shamanic exercises and connections to inspire our journeys to live full and rich lives of peace and possibility.

A World of Possibility
Yesterday I spent three hou
rs planting garlic at a historic farm in Greenbank on Whidbey Island, just up the island from where I live. I volunteered to help a friend who is starting a new project there; an internship for folks to learn to create CSA (Community Supported Agriculture) farms. Outside on the earth, rich soil, picking rocks, appreciating rocks, breathing in the salty sea air, raking, creating deep rich beds, listening, connecting with others who love the earth, digging small holes and dropping in organic red garlic cloves, raking to fill holes and standing to view the good hard work we had done.

Later we ate soup and homemade bread together and my friend and I looked out the kitchen window of the old restored house on the farm. We could see the field where this project is being created. Anza told me about her vision of seeing this field planted with food ~ organic vegetables ~ a world of possibilities.



I returned home to our farm and went out to feed our goats. The beech tree on the path had dropped rich, amber colored leaves. I felt nourished by this day of connections and good work. I felt nourished by the colors of fall all around me. As I walked back from the barn, I looked out over our valley and felt content to be here at this place on the earth and this place in time.



And I am so thankful.



One of my teachers told me that feeling gratitude is the opposite of feeling lack. In this precious time, this wild and powerful time, this creative time,
We cannot afford a feeling of lack.
Acknowledging our gratitude for what we have and who we are
and breathing in and out this acknowledgement
Allows the breath of possibility to come forth.

The Breath of Connection ~ The Breath of Possibility ~ Shamanic Exercise
  • Go outside where you live, very close to your home.
  • Notice your breath and breathe in and out three times.
  • Notice the natural world around you and how it moves. A leaf, an insect, a bird...
  • Choose one of these beings and move like it.
  • Breathe in the teachings of this being as you do this.
  • Begin to notice all of your surroundings and take hold of the notion that all things are of the earth.
  • Give thanks for this experience with your breath.
May it be in Beauty.



Crow's Laughter Mystery School Offerings End of 2008 into 2009:

Listen to Crow's Daughter as Jamie Walters of Ivy Sea offers one of her Inspirologs.
From Anxiety to Inspiration, and the Wisdom of Nature. (the 3rd one down.)

Women and Plants ~ Shamanic Herbal Apprenticeship Program
Next session begin January 16, 2009 ~ 16 Months, Comprehensive Immersion in the shamanic herbal tradition of the Wise Woman.

Herbal Wisdom Circle ~ Plant teacher for November is Dandelion
November 15, 2008 ~ 10:30-2:30
Monthly open circle, come to as many as you like, discounts when you sign up
with friends and come to multiple circles. December's Circle in on the 13th.

Seasons of Plenty ~ Full Moon Dinner and Prosperity Circle
November 12 ~ 5-9 pm
Community Potluck at 5 pm and Circle start at 6 pm~ Fee is by donation

The Compassionate Nature of Plants ~ 13 Month Home Study Course in Shamanic Herbalism,
start anytime, participate at home.
13 monthly lessons, 9 seasonal lessons, phone consultations, and discounts on our other classes.



The Well ~ A Study Group for Women
First Wednesdays, 7-9 pm ~ December 3, January 7
A group for women to explore the wise woman tradition, nourishing ourselves deeply and connecting with the treasures within us.



Winter Solstice Earth Celebrations
December 20 ~ 3-6 pm
Free event ~ Everyone welcome, children are encouraged to attend

Herbal Wisdom Mentorship for Girls
We will begin again in January 2009
Come explore the amazing healing way of plants ~ Learn to see through the eyes of the wise woman ~ Discover your plant ally ~ Learn to listen and talk to plants.

Class a A Gathering Grove
December date to be announced

Dark of the Moon Lodge
Returning in 2009