On Turkey Day I'm grateful that I'm not the one cooking the meal. I will be contributing my spiced-apple salad (previous post) and some gourmet cheeses. But really what I'm packing up this morning are a slew of remedies for Holiday's inevitable maladies.
Here's what I'll be toting in my medicine bag......
Black Cherry Elixir ~ For those with the nagging cough, and those with hot burny digestions. I use black cherry quite often to steady my heart rate and settle my nerves.
Kava ~ For my son mostly, who's indigestion is also nervous and painful, accompanied by a frustration of having to socialize. I combine it with the black cherry elixir, and sometimes peach.
Peach Elixir ~ Also for hot, irritating digestive complaints and temperamental personalities. For those who just feel pissed off most of the time, and if they don't express it outwardly, they end up with UT problems or ulcers.
(for an exquisite profile on peach, please visit Kiva :http://animacenter.org/persica.html )
Black Birch ~ For the people who feel uprooted, not "at home" and are finicky about getting around to putting some kind of food on their plate and then maybe even into their mouths. Great for teens and Elders. (Birch plays a key role in forest succession. Think of it as a transition remedy) Also for tension headaches.
Crystallized Ginger ~ For the unmoving, tired, slump on the couch after eating. Along with a hot cup of:
Dandy-Blend ~ An easy way to get dandelion root into people who would not otherwise take the tincture. It's a super yummy beverage that's easy to make and does the trick. Sweeten it with just a little honey instead of sugar, but don't drown out the bitter flavor - that is the medicine!
Echinacea elixir ~ There is always someone who is ill with something they don't understand. It's a little insurance for this statement "I don't know! It's weird. Its like... (---insert strange metaphor) .... and I just can't get rid of it."
St. Johnswort ~ For the blues, for the bruises, for the teary-eyed. For the nerve pains in the hip and back. For my own sanity.
Mugwort ~ Artemisia vulgaris ~ This one for cold, crampy digestion, especially liver stagnation, or anyone who can't get warm but shouldn't take ginger for it's too hot and dry. Mugwort is a woman's best friend :) Mugwort is also supreme as a pre-digestive bitter before a meal.
Alder ~ A new plant ally for me this year, I've been using it for lymph congestion with great results. So this will go for anyone who shouldn't eat that gluten filled biscuit, but does anyway. It will also go onto my poor daughters face which is swollen to the hilt with a wicked case of poison ivy.
Peppermint elixir ~ for teas or stuffy noses and little ones.
White Fir Elixir ~ purely for pleasure. I like it in my coffee.
For external use, I'm packing Witch Hazel tincture, Chaparral oil, Pain killer salve, and lip balm.
I already have a basic first aid kit in the car, so I usually have Osha and Yarrow already.
Need to grab a few survival items for your
Need to grab a few survival items for your
Blessings on this day to all of you, and may you have very happy tummies.
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