Thoughts To Ponder for 2014

Live in the Present

 "What's past is prologue."- Shakespeare

" I said there was but one solitary thing about the past worth remembering and that was the fact that it is the past."- Mark Twain

Past is to relive the "good old days"- or looking back and constantly thought about what could have been, When attention constantly fixated on the past or worrying about the future that much less energy is available for us to use in the here and now, can sap us of the full power we need to carry out our life's mission, as a result we may become preoccupied, unfocused, even chronically tired or depressed. Another factor that can keep us from concentrating fully on the present is that we may have literally lift a part of ourselves somewhere else. this could be the result of traumatic experience or abuse. But when we dont pick up the pieces and move on, It is as if a part of our soul is missing in action, harboring anger or resentment or not forgiving another - or ourselves- also prevents us from living in the present. Sometimes the most important person you have to forgive is yourself. We can certainly learn from our yesterday, but it is dangerous to live in the past.

Life's purpose and mission
by  Rannie Bernardo on Tuesday, March 31, 2009 at 11:18pm ·

"The purpose of life is to find God- in yourself, in your talents, in your calling and in your sacred labor."- El Morya

" Everyone should carefully observe which way his heart draws him and then choose that way with all his might. You will know your passion because it makes your heart sing. It is the thing that gets you out of the bed in the morning. When you talk about it, you become spirited, alive, energized.."- Hasidic saying

"Whatever you think, be sure it is what you think....another principle to remember is that your mission is not necessarily equal to your job, It's wonderful if you are able to mold your passion into a career, but your mission doesnt have to be what you do for a living, It may be something you do after work hours, like composing music or working with disadvantage children or taking care of the animals. In fact, your mission may not be what you do at all , but WHAT YOU ARE. So that your very life is an example to others. For example Mother Theresa's calling was to serve the poorest of the poor while living among them, but it was more than that, her mission was to love in action. " We have to bring God's love to the people by our service " Mother Theresa once said, " We do no great things , only small things with great love."

Happy New Year ! May you welcome 2014 with Love, Prosperity, Peace and Happiness!

Health Plus 144-in-1 Arroz Vegetables and Fruits Botanical Plants Coffee

Where in the world can you get a healthy and yet great tasting coffee? I was able to try this coffee through a spiritual teacher Ms. Kanchan Sadhwani and yoga teacher Ms. Esa Lee, blended and formulated by vegetarians, the name says it all, made from roasted brown rice, 144 blends of vegetables, fruit and botanical plants, soya milk and raw sugar (muscovado sugar) and I was surprised it was taste not just good but very good.

Good news is that It was safe to drink at night, no fears of caffeine rush, so no sleeping problems and can help lose or gain weight depends on how to use it, also non-acidic so if you have hyperacidity issues, it is safe. You can have a bowel movement naturally, headache free, no more grandpa breath, no more yellow teeth, no more dehydration. It's 100% safe with no known toxicity levels.

This is rice base coffee is a special blend of 144 vegetables, fruits, and botanical plants which was invented by Dr. S. B. Tamayo who is a herbalist and naturopathic doctor.

Herbal alternative medicine has been used by the Chinese, Vietnamese, Japanese, South Americans and Southeast Asians for so many years. Herbal medicine improves the body self-healing ability and maintain one's good health which leads to longer life.

Benefits of 144 in 1 Arozz Coffee:

Contains more than 100 enzymes and nutrients of various fruits and vegetables plus water-soluble dietary fibers for optimum health, elevating the natural healing ability to establish strong immune system, improving digestion, making bowel movement smoother as it promotes healthy metabolism and prevents constipation.

Contain phytochemical pigments found mostly in fruits and vegetables which function as antioxidants in your body to reduce the damage done by free radicals preventing eye problems and decreasing risk of cardio-vascular diseases, maintaining healthy blood vessels and preventing cell and tissue degeneration.

Contain Isoflavone which is the best nutritional supplement for women and men who wants to stay young as these prevents wrinkles and smoothen the skin, maintaining a youthful glow constitution and preventing senility.

Contains vitamin B complex, vitamin C and vitamin E from fruits and vegetables to give you strength, energy and stamina; rejuvenate and regenerates damaged cells, fortifies the immune system as it flushes out bad cholesterol, lowers cholesterol and free fat in the body, removes uric acid and toxins.

Aids in the relief of many illnesses such as diabetes, hepatitis A, B, C, diabetes, hypertension, cirrhosis of liver, kidney problems, cancerous cysts, rheumatism, gout, hyperacidity and other health problems.

Real coffee is death to our system:

Adrenal depletion: Savoring an espresso is just like putting yourself in a flight or flight situation, tricking your body to release epinephrine and norepinephrine, which are the same hormones released when our body is in crisis ( the same feeling a deer feels when it is face to face with sabre tooth). it feels invigorating at first, but the truth is makes you frantic, unfocused and irritable during the rest of the day. This is totally inappropriate use of body's resources.

Increased stressed: Do you ever noticed that when you are stressed, you can't sleep? That is exactly what caffeine does. it triggers very measurable stress reactions including increased heart rate, perspiration, blood sugar surge and heightened muscle tension. Logically, if you want to wake up then, you just need to get stressed out, right? That just what coffee does!

Depressed state: Studies have shown that caffeine intake correlates to reduced serotonin levels. Serotonin is a feel-good neurotransmitter responsible for happy people everywhere. Those with low or altered serotonin levels are usually classified as clinically depressed.

Vitamin Deficiency: An over-stimulated body is much more likely to become depleted in vitamins. Vitamins are essential to provide an energy boost and ward off oxidative stress.

Death to yoga: Advance yoga practice and meditation is all about balance, particularly of nervous system. Stimulants of all kinds and caffeine in particular, create immediate imbalances that quickly turn chronic.

Dehydrated cells: Caffeine in all its forms is also a strong diuretic that leads to dehydration.

For yoga students, no water = a stiff/sore body

Coffee can leave you sleeping lightly for about 4-5 hours and while it can make you physically awake when you take it, it can make you completely flat lined at the same time. Coffee also let you have stinky grandpa breath and yellow teeth.

Real energy is created through micro-nutrients like vitamins and minerals. No amount of nutrients can help if you slept 3 hours last night, of course, but let's be honest..most nights, you get more or less enough sleep, but a healthy body can function just fine, even if slightly sleep deprived now and again when midday comes, you are exhausted. People call this the "3 o'clock hump" because that's when your mid-morning coffee has worn off (takes about 6 hours), your blood sugar levels have toppled, you're drowsy, and you generally feel like a zombie.

With 1 cup of Arroz coffee, one gets that feel good mood elevation which gives you a deep sleep at night and more energy for the next day. The formula contains vitamin complexes essential for nervous system health as well as the nutrients needed by our body. It is not a caffeinated drink, it is more like a 12-ounce green juice kind lift you might be familiar with. Unlike coffee that give you stomach acidity and give you gas, Arroz coffee absorbs quickly and with its 10.4 pH, you feel good. It contains no yeast, eggs, wheat or additives, making it much easy to absorb. It is tasty and sweet as it made of natural fruits and vegetables. This instant arroz coffee can be a ready to drink meal when vegetarian food is not available, five cups of arroz coffee is equivalent to three meals in a day.

Direction for use:

To lose weight 2 tablespoon of 144 in 1 HPC before meal.

To gain or maintain weight 2 tablespoon after or during meals.

I am convinced that arroz coffee is the ultimate coffee replacement with a plus...

Price: P300/pack

If you want to order please contact : 0917-791-3369.

Autism: Is there a Hope and Solution?

I have so many friends with children with the so-called Autism, ADHD or mental retardation, or as they want to label it "special children". I don't really like labels to children for a child is a child, let kids be kids. Rising Autism in my country is very alarming that do not exists before, the culprit? Vaccines, a preservatives in vaccines that can liquefy your brain and neurological cells.

I am settled with the fact that Vaccines is the most common cause of Autism and some neurological damage to children and adults, click the link to read my article on:  Autism , Cancers and Vaccines . Some of my friends agree and they take a vow not to have their children and grand children to have vaccinations, they choose a Pediatrician who will respect their decisions not having their children vaccinated and they are at peace with their decisions.

Hearing stories with friends and mothers having an autistic or ADHD child makes me wonder what really is the cause and how it could be stopped. I pity those really adorable kids with the so-called autism and my heart goes out to them so it lead me to do an intense research,  advocacy and educational campaign on autism crossing the line of what my doctors and psychiatrists friends believed in. As I have seen and heard horrible stories of adults experiences with drug medications during their childhood.  As always my motto is you can't argue with the results and it would be a lesser evil having no vaccination at all.

Is ADHD a mental disorder or evolution?
Father of ADHD Admitted it was a Fictitious Disease before his Death.

OK damage has been done, is  there hope or  a solution? In some books I read, I would like to share some excerpt on how they manage the ADHD and Autism, using home remedies and simple and yet safe methods and not to rely on heavy and toxic medications that some say It can be an embalmer of neurotransmitters.

What to avoid:

Overload of toxins and environmental chemicals, children acting out because they simply need more attention from their parents (put down your cell phone and engage with your children) and especially their diet, specially SUGAR!!! (It's a drug!!)

The link said that 10% of those diagnosed (9.4 million), 940,000 kids actually have an abnormal dopamine metabolism. So there should be behavorial treatment to accompany the drug part. Which they rarely do.

Apple Cider Vinegar (ACV)  being rich in potassium can help autistic and mentally retarded children and adults suffer from Potassium deficiency:

From the book of Paul C. Bragg, a health crusader and book author of Bragg Apple Cider Vinegar System:

"I have closely studied the relationship between mentally retarded children and adults and potassium deficiency.

Several years ago, I brought 3 mentally retarded children inm my home for study and observation. Each morning I gave the children a glass of water with two teaspoonful of cider vibnegar and a heaped teaspoon of honey. (Honey is a rich source of Potassium) I worked out a crefully planned scientific diet that gave the children large amounts of Potassium. In three weeks, these children became alert mentally, and after keeping them in my homeone year they they were able to join school again with children of their own age.

At another time I bought 4 mentally retarded adults in my home and by giving them the cider vinegar routine was able in less than one year make them self supporting people. They are now attending high school and are rapidly building a high IQ."

To know more about the hundreds of uses of ACV, grab his book.

Importance of Iodine and Its role in ADHD

From the book (FOLK MEDICINE, A Vermont's Doctor's Guide to Good Health) of   D.C. Jarvis M.D., an ENT from Vermont, applied many principles of Vermont's Folk Medicine to his practice and found amazing results. One is the important role of elemental Iodine in thyroid function and the second function of iodine to calm the body and relieve nervous tension. 

"When nervous tension runs high there is irritability and difficulty in sleeping well at night, and the body is continually on a combat basis, organized fro fight and flight . All these points stress a body need for iodine to lessen nervous tension, relax the body and enable it to organize for peace and quiet, by the building and storing of body reserves against time of need. I have learned through Vermont Folk Medicine that it is possible to repeatedly change an irritable, impatient, and restless child under ten years of age into a calm, patient individual within two hours time by giving one drop of Lugol's solution of Iodine by mouth in a vegetable juice or fruit juice or in a glass of water made acid in reaction by adding a teaspoonful of Apple Cider Vinegar. I have repeatedly prescribed this in order to make it possible for mother of a racehorse-type little boy or girl to be able to live comfortably with the child. I have never seen it fail to calm down a nervous child."

Trichuris suis ova (TSO) for Autism:

Dr. Ardel Binoya, Fellow, Family Medicine, Integrative and Complementary Medicine

Dr. Ardel Binoya of Integrated Laser and Complementary Medicine Clinic,  in one of my interviews to him on Autism said, It can be arrested or tamed. He has a son diagnosed with autism and he also believed that it was because of the early vaccinations, with his own studies and research he was able to find a solution to cure his son of autism using a parasite called  Trichuris suis ova (TSO)  it is a non-pathogenic parasite that helps in making gut healthy, which is very important in managing autism. The treatment should be under strict medical supervision. To know more about TSO: http://clinicaltrials.gov/ct2/show/NCT01040221.

Awaken Sacred Fire To Heal

Remy Foote, Kanchan Sadhwani, Mother and Daughter Janis Guerrero and Luzviminda Gonzales Lee, Nini Mauga, Anjeli Sadhwani, Steve Ayling, Alice Perez Dela Cruz, Madonna English and Moi

13 Friday 2013, Corner Tree Cafe, Jupiter St., Bel Air II, Makati. Starting our 2014 with focus on giving, serving as true warriors of Light. A healing earth,  love meditation and soul card reading and message conducted by a good friend Kanchan Sadhwani, a life coach and spiritual adviser .

It was always my pleasure to be with these friends (kindred spirits) whenever had the chance and doing things we all love to do, meditate and talk about spirituality. I don't mind the more than three hours of traffic I endured going to Jupiter St., Makati for this is a chance for a small get together, lately we are busy and never had a chance to catch up, now is the time and opportunity. We do a light meditation to bless and heal our Mother Earth specially those affected by Typhoon Yolanda, those who need healing, family and love ones, It was a quiet, simple and yet powerful way to help by radiating our light and best thoughtforms, the simple ceremony and ritual was conducted by Kanchan.

Remy Foote, Kanchan Sadhwani, Mother and Daughter Janis Guerrero and Luzviminda Gonzales Lee, Nini Mauga, Anjeli Sadhwani, Steve Ayling, Madonna English, Alice Perez Dela Cruz and Moi

After the meditation is Angel, Fairy and Soul card reading sessions for 2014, Kanchan being gifted with card reading ( divination) gave advice regarding the card message. It was truly amazing and we all feel so blessed because healing and blessing others we also heal our self.

I AM Emerging, It was wonderful to hear a very positive 2014 coming my way, the card reveal a very promising and soaring 2014, and will be looking forward to it.

Kanchan reading my 2014

An early Christmas gift from Kanchan : Book by D. Ferran Recto, a student of Sai Baba, Because Love is That. If you want a copy you may get it from Ms. Kanchan  (0917-791-3369) for a special and discounted price of P270 exclusive for my readers (it sells 500-600 in exclusive booksellers). 

If you wish to invite Mother Kanchan to your home or place and have your Angel, Fairy and Soul card reading and analysis, also spiritual advice, lessons or workshops in meditations and healing like the Shiva Shakti Mudra, leave a note on our contact form or leave a message on this post. Many thanks and God Bless You.

Thanks to Corner Tree Cafe for the venue, check out their great and healthy dishes @ Corner Tree Cafe Facebook page.