Friday, 25 March 2011

Ode to the Golden Birch


“Come” she whispers, as you wander among the turkey trails in soft spring snow.
“Press your body here, against mine.”
Feel her life blood rising, coursing, flowing, throbbing.
Her golden skin smooth and glowing- like the finest gown of silk.
Peeling away,  revealing her eternal patience, 
Giving of her body to moss and lichen.
Caress her this way- hand to skin, full body embrace.
Let her fill you with sensual pleasure- sweet sap running from branch to lip- a sweet kiss.
Shining goddess of the forest- glowing in the sun, sparkling in the moon glow.
Asking you to root in the muddy earth,
Asking you to open to the serpent kundalini

Rising upward- awakening
That sacred center of yearning and creation.
Sleeping in the forest- through the cold winter night- one eye open-
Beackoning you.  “Come, press your body here, against mine.”

Thursday, 24 March 2011

Wild Things: Spruce Steamed Baby Artichokes and Spruce Mayonnaise

Rebecca at Crockpots and Cauldrons has a blog round-up or blog party on WILD THINGs each month. This month was devoted to spruce tips.....
So I was all stoked to take part, then i realized, spruce tips are a ways off...so I did spruce needles instead.  I think the tips work better tho.  The needles are poky and stiff even when cooked or blended up.   But nonetheless, the taste is fresh, citrusy and suprisingly delightful! 
Spring is coming soon...and I found baby artichokes at the market. 

So I steamed them with spruce twigs in the water.  It gently flavored the tender baby chokes with a fresh flavor.


Then I used some more spruce needles stripped from the branches to add to a luscious bacon fat based mayonnaise. 
The steamed chokes topped with a creamy fresh mayonnaise were a perfect spring lunch!  Recipe below.



8 Baby artichokes, cleaned and trimmed.
3 Palm sized spruce twigs

Toss the cleaned and trimmed chokes in a steamer basket, and add spruce twigs to the bottom of the pan, with just enough water to cover the twigs.  Turn on medium heat and cover chokes and spruce and water and steam for 20 min.

For the Mayonnaise:
1 c bacon fat, warmed to liquid
1/2 c spruce needles or spruce tips
1-2 slices of preserved lemon
1 whole egg and 1 egg yolk
salt to taste

Whip the eggs,salt, lemon and spruce in a blender, and slowly add in bacon grease, blend until creamy.
Serve over warmed or chilled baby artichokes.

But

Saturday, 19 March 2011

Sacred Wood: Palo Santo on Sale Now at Floracopeia

by Floracopeia.com
Do you love Palo Santo?  Do you know Palo Santo?
Palo Santo is an sacred, aromatic wood from the tropics used for sacred smudging most often, but that has myriad other healing properties as well.
Floracopeia's Palo Santo Package

 I burn Palo Santo each morning to help me ground, center and clear.  Its warm yet sweet smell envelops me as I breathe in peace and calm.   It is the perfect incense to accompany my yoga practice, and brings a sweet feeling of happiness when burned.
Floracopeia Essential OilsBut you can take advantage of Palo Santo in other ways as well, and Floracopeia is offering a GREAT deal on a whole package of Palo Santo prouducts.  It includes a generous bag of Palo Santo wood for burning, essential oil, hydrosol for internal benefits, and an infused massage oil.  What a treat!
If you love Palo Santo- don't miss this one.  On sale ONLY this weekend!!


If the set is a bit large for your pocketbook, you can try just the Palo Santo wood chips for smudging, or just the essential oil.


Friday, 18 March 2011

SnowMan's Last Stand

Trill hunts for  frogcicles while Sean puts on the finishing touches.

happy frosty Mr. Snowy




Mr. Snowy gets down!

snow happy Trill dog
Some last bit of winter fun.  Mr. Snowy didn't last very long.  He toppled over yesterday and lost his head.  We righted him today, and he melted away.  Crow has the carrot nose for lunch.

Wednesday, 16 March 2011

The Taste of Herbs: Announcing an Herbal Giveaway!!!

Did you hear? Rosalee is giving away a HUGE amount of amazing gifts at Taste of Herbs- including a jar of my chaparral salve, herb walk dvd's from jim mcdonald, herbal roots zine and more!


The Taste of Herbs: Announcing an Herbal Giveaway!!!: "Thank you to the 130 people who were able to attend my Bitter Herbal Medicine webinar tonight. Besides hearing from me we also got to hear a..."

Tuesday, 15 March 2011

Herbal CSA Update

The response the Herbal CSA (see the original posting here)and my plea for support from my community was a total hit. I'm so deeply grateful for everyone who responded in some way, by either joining the CSA or by making another generous donation.

It turns out that I can take on a couple more people for full product CSA memberships.  All I ask is a regular payment of 25$ payable via paypal subscription for 12 months, and I will send you a monthly e mail describing herbs and products, and a full sized product, or even two each month! 


At the end of the 12 months, I'll offer an optional extension (4 months to another year) before I open up the CSA to a new round of folks.

The product for March is ready and waiting, and I have to say it might be one of my best creative concoctions yet, you won't want to miss it.

Please e mail me right away if you would like to participate.  shamana.flora@gmail.com

Also, I hope in the  not too distant future to make other CSA type offerings available to the community.  Turns out my first love in herbalism, is still the one I love best.  Making herbal medicines, and wildcrafting and growing plants, and I'd love to offer those creations to the community that can use them.

This support means so much to me, and means I can pursue some much needed personal guidance and healing through the services of In Arms Coaching

Monday, 14 March 2011

The Healing Balsam of Poplar Buds

It was downright springy today.  The sun was shining, the snow melting off the roof in a steady wet stream, puddles and mud expanding even more.  We've had enough above freezing days in a row that I felt it was time to go out and get some poplar buds.  The few I had gathered before were oozing their resin into the oil very nicely, and so I slugged on the snowshoes to go have a look.

Now I'm used to gathering poplar buds in the southwest, sometime in early februrary, usually the sun is warm, reflecting back from the sandy wash where the cottonwood trees grow.  It gets downright hot at times, but it was always very meditative work.  Working slowly from branch to branch, gathering a bud here or there, taking care never to strip one branch of all its buds.  If lucky, finding freshly fallen branches on the ground after a windstorm.

But I've never collected the buds in the snow.  I mean, the sun was out.  And it was reflecting back at me from the blinding white snow.  It was so warm that I had to shed my hat, and unzip all my layers.  But then came the differences.  Snowshoeing through the maze of Balsam Poplar saplings, Sumac trees, spiny raspberry canes and tangling low branches just at snow level (because the snow is probably still three feet in spots.  I tripped more than once, got smacked in the face a few times, slid down an embankment, and generally had to pay close attention to where I was going.

Harvesting poplar buds is slow work.  2.5 hours yielded only half a quart jar of sticky, fragrant buds.  But oh god the smell- warm, sweet, pungent, vanilla,  honey, plus something all its own.  Ever so much more fragrant than the Fremont cottonwood buds I am most familiar with.  Little droplets of resin hardened on the large, brown buds.  Fortunately, this land is blessed with an abundance of sapling sized Poplars, just the right size for a short herbalist to gather from the lower branches.

I was thinking as I gathered, what is the lesson of poplar buds?  Certainly she teaches a measure of patience.  I mean- you have to wait until JUST the right moment, when the days are warm enough to melt the sticky resin inside the buds, but nights are cold enough to freeze it solid on the outside of the buds.  You might go check on them, every week for a month, or more.  And then, there's the slow business of collecting the juicy sticky buds, one by one, buds sticking to your hands, for hours on end, to result in a small harvest.   Surely we will learn patience from our poplar tree friends.

But also, attention to detail. Small details.  Watch where you step, check each bud, pick one by one, add to the jar, observe each branch, never pick too many from one spot, listen for the next tree to call, pick out the tree by paying attention to the grey, furrowed bark on older trees or grey mottled bark on the saplings, with reddish twigs where the growth is new.  All of these with no leaves to give it away, and picking it out among the whitish-yellow bark of its relative, aspen, and the bare, yet hairy branches of the sumach.   You look up, and notice how big and juicy the buds on the poplar are.  Nothing on any of the other trees compares.  Notice the aspen buds in some places are already opening catkins!  See the pairs of birchkins high on the white birches, and how they blend in with the large poplar buds.  Where does one branch end, and another start, which tree is which.

Attention to minute details isn't my forte in the normal world.  I have little patience for things like that. I like generalities, patterns, flow.  But it is different with the plants.  They ask of us more than we would give in other situations.  So I give my full attention to all the details of gathering poplar buds.  And sink into a state of peace- for a short while, not thinking about how much other shit I have to get done today, how sad and overwhelmed I feel by everything right now.  Just be here, now, with the trees, and the sun, and the snow shine, and the birdsong.  Following the trail of the turkey tracks through the trees.  I wonder if turkey was checking out the poplars too, or perhaps lunching on fallen sumac fruit clusters.  "And don't forget to pay attention," says the branch that smacks my cheek with a crack, "Slow Down" says the bramble that grasps at my clothes.

Finally, thirst and hunger urge me back to the house, trudging through the now melted snow crust, where I pour olive oil over the fragrant sticky buds in the jar to infuse for their pain relieving, antiinflammatory, and stimulating properties.  I'll go back another time or two, and gather a little bit more before the buds open into leaves and catkins, perhaps tincturing some as a nice stimulant expectorant and bitter digestive stimulant as well.  But for now, satisfied coming home smothered in the fragrance of poplar balsam.