I attended a workshop on Juice Therapy by Rman Lorenzo at the Sugarleaf Organic Market and Cafe. Rman is well versed when it comes to juicing, he is the juice man! He mentioned about Gerson Therapy, Ayurveda and Macrobiotic, Cohen, Blood type diet which I am also familiar with since I've studied them, so I can relate.
Juice therapy is becoming a trend and I just hope it's not just a fad. We are living in a toxic world, regular cleansing, detox and nourishing should be a part of our lifestyle, and juice therapy will be our friend in this century.
Rman points out that we can make juice therapy and vegan choices without compromising the taste, so far all the juices ( a mixture of vegetables and fruits) I have tasted during the event was really good. We sampled the Vegan Choco drink, a mixture made of cashew milk (made by blending soaked cashew nuts), organic cocoa and coconut sugar . I learned that cashew can be made also into delicious vegan cheese (blend with olive oil, pepper and some herbs). We learned so many tips, recipe on juicing.
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| This Maison Jar is beautifully made into stylish juice bottles that can be carried out in the gym or yoga class |
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| A sample of a recipe |
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| A sample of our meal that day: Camote and potato with rice balls (mixture of red,brown, sticky and black rice) |
Cleans, Detoxify, Slim, Rejuvenate, Energize with Juice Therapy programs, read more: Body evolution reset programs.
Juice Therapy juices are blended daily and they ensure that the food they serve will fit your lifestyle. Make them your partner inn achieving your health goals and happy you.
How to extract the juice without leaving the nutrients behind? Use Breville juice extractors.
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| The fast juicer is use for fruits, succulents and other vegetables, the blender is to puree nuts such as almonds and cashew nuts |
The Matstone Low Speed Multi-purpose Juicer is a good health investment for juicing your fresh herbs, vegetables and some fruits like berries.
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| Slow Juicer is use for leaves and stems such as wheatgrass and maluggay |
Rman recommendes to set a goal, a reason and motivation to really appreciate the Juice Therapy. In his case, he is doing it for longevity and good health, to spend more time to his family. Some may be for weight-loss or beauty reasons, but whatever it is, he suggests to have a reason and motivation to keep it sustained.
JUICE THERAPY: Be Yourself, Be Naturally
Contact them for the next Juice Therapy Workshops and Learning Events Schedules
Facebook: JuiceTherapyPH
0922 849 2154/ 0917 648 8788/ 0917 518 2343
Available at Sugarleaf Organic Market and Cafe:
Makati Store: G-2/F MEDICARD Lifestyle Center, 51 Paseo De Roxas cor. Se. Gil Puyat avenue, Urdaneta Village, Makati City
Tel. 812 7323
Greenhills Store: G/F Health Cube Building, 226 Wilson Street, West Greenhills, San Juan, Metro Manila
Tel./Fax: 661 6639 , 570 0878
E-mail: info@sugarleafph.com
Facebook: SugarleafPH
Twitter: @Sugarleafph
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