FROM : JUNE MENDOZA
VICE- PRESIDENT : ACADEMY OF WHOLISTIC HEALING ARTS, INC.
Reiki Master Teacher
Dorn Spine Alignment Lecturer & practitioner
Filipino Spiritual healer
Very Useful Health Tips...
1. Lungs & Big Intestines share the system . If one or the other is infected or sick , the other will also be sick.
2. When the Liver is in pain, there is not much signs or symptoms to be detected. Before many cancers happen, usually the Liver will be the first to get sick.
3. Liver filters out the poisons and it attacks all other viruses in the body. This is why we at ACADEMY OF WHOLISTIC HEALING ARTS, INC advocates regular & periodic coffee enema to detoxify the Colon & Liver. Anyone interested may contact me.
4. 99% Chinese have weak livers as they eat a lot of meat, and high fatty foods.
5. The Liver 's repair time is effective from 11pm - 3am. Therefore, sleeping late after 11pm & Having late night supper 2 hours before sleep especially high cholesterol and high fat foods weakens the liver as it does not have sufficient time to rest and regenerate. Even when one sleeps in later in the morning to replace loss sleep will not help.
6. If you get very hungry just before bedtime, eat some fruits & vegetables which is easy to digest. Meat takes about 4 hours to digest before it goes into the intestines. Meat cooked in oil takes about 12 hours before going into the intestines. This will provoke the Liver & the digestive tract to overwork in filtering the toxins thus you will tend to feel very tired when you wake up in the morning.
7. Oil is the main culprit that will weaken the functions of the Live rand damage it. Medication cannot cure Liver problem and it will damage it even further.
8. Cold-pressed Olive oil , carrot, cucumber, raw chili, garlic, onion, little bamboo salt/sea-salt, radish, pumpkin and small fish are good for the body. Sesame oil is ok. Cold-pressed Virgin coconut gives the best result, too.
19. Blood O type has higher chances of Liver diseases.
20. Women Live Longer because they are more even-tempered due to their menstration cycle expels the anger suppressed inside. It is better not to talk when a person is feeling very angry at that point of time. Breathe very slowly for 7 times and just smile.
22. Gastric problem is also associated with ingesting too much meat and high fat foods.
23. Heart & Uter linked together. Drinking 3000cc - 4000cc of good filtered water with a healthy detoxifcation diet will help keep them healthy too.
24. There is no need to go for unnecessary check up. X-rays, CT scans(radiation is 5x-6x higher) are bad for the body as it kills thousands of cells and thus weakens the body further. Cancers & diseases are sometimes quite hard to detect in your Yearly Health checkups or blood tests. By the time they are detected, that particular part of the body has already been quite damaged. Always get a second opinion from another doctor before proceeding with the recommended surgery. If it is Liver disease, medication will destroy it further. Go on a proper detoxification diet and sleep by 9pm daily will help the Liver to recover much faster.
25. Vegetables and Fruits are high in Vitamin C which will help detoxify the poisons in the body, thus helping the organs to recover during the detoxification. Drinking lots of water 2000cc - 3000cc will help the Liver as Urine is one way of detoxification.
26. Morning hours between 5am - 7am is the best time for Bowel movement otherwise the intestines might absorb the poisons from the digested matter to be distributed to the rest of the body and thus slow poisoning of the body will occur. This will result in the body getting sick.
27. Using Kelp Powder mix in water can help to stop itchy scalp.
28. Stones in gall-bladder, liver, brain, etc.. are usually poisons accumulated from animal protein and oily foods. Stones in Liver & Gall-bladder could easily be flushed with Apply juice, Epsom salt & virgin olive oil/coconut oil. Anyone interested may contact me.
29. Minerals - calcium, iron strengthen the kidney/ bladder.
30. A Person having Mild Liver or Kidney problems can eat Fish & Beans. Only after 4 months of detoxification diet.
31. If the whites of the eyes are Yellow means You might have Liver & Gall Bladder problem. Time to flush through coffee enema & liver/gallstone flush. Anyone interested may contact me.
32. Red vegetables or fruits are good for the Brain and the Heart.
33. Yellow vegetable and Banana are good but they may have lots of pesticides.
34. Low Blood pressure is ok as long as the individual feels fine and healthy.
35. Having Pimples may mean that the toxins in the blood cannot be purged out.
36. Exercise in preferably done in the morning as there are lots of oxygen from the trees and plants. Night time is not advisable as there are lots of carbon dioxide coming from the trees and plants. Afternoon is too hot. After 40 years old, try to do light exercises like long distance walking and not to do heavy exercises.
37. Having Headaches may mean weak pump of blood/energy from the Heart shows lack of oxygen. Time for Dorn Spine Alignment. Anyone interested may contact me.
38. Black under eyes means Liver & Kidney are weak. Time to do coffee enema & kidney flush. Anyone interested may contact me.
39. For Arthritis problem, eat High vitamin C , kelp and detoxification diet. For vitamin C supplementation best to take calcium ascorbate (Ester-C). It is a source of pH neutral vitamin C. available at leading drug store
40. People with Breast or Uterine cancer must not eat sea-cucumber or salty foods.
41. High-water content fruits are easier to digest.
42. Exercise is good for the heart.
43. Use as few electrical appliances and household items in your homes. In the long term, they can cause radiation exposure and ruin your health especially your Television set, radio, huge sound system. Don't place them in your bedroom otherwise, you might find difficulty in sleeping thus feeling very tired in the morning. Also, try not to watch too much TV or surf the computer for a long time especially children otherwise in the long run, the radiation from the TV & computer might cause loss of memory and intelligence. Do not switch on the lights in your home or else too much of light exposure overhead might also be damaging to your body especially if you have not been very fit or healthy in your lifestyle.
44. If you want to take a bigger step to a truly healthier lifestyle, please use only stainless, ceramic (without lead), glass for your cooking, eating utensils. In the long run, Aluminium materials will give U dementia. Also get rid of your non-stick pans and cooking utensils as the coating will eventually fade into your food which cause poisoning. Use water to cook your food lightly. Overcooking your food will cause it to loose most if not all of its nutrients.
Subject: GUIDE TO LIFE
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Everything is grace.
"Arise each day with a song on your lips, a melody in your heart and meet the world with a greeting of good cheer."
No comments:
Post a Comment